Meet the team

Clinicians who understand your mind.

Our team brings together neuroscience, evidence-based psychotherapy, and genuine compassion. Each clinician is trained in the modalities that have the strongest research support — and skilled at adapting them to the individual.

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Aayesha Ahmed
Aayesha Ahmed

MA, RECE, Registered Psychotherapist (Qualifying)

Registered Psychotherapist (Qualifying)

Registered Psychotherapist (Qualifying) with a background in education and over eight years of experience working with children, families, and adults. Aayesha integrates CBT, EFT, and mindfulness to support clients navigating perinatal transitions, identity, and complex trauma.

Focus Areas

Perinatal careSex therapyAnxietyADHDTrauma & parentingGriefWomen's issuesRacial identityStress
Elena Darmos
Elena Darmos

MSc, Ph.D., M.A., Registered Psychotherapist

Founder & Clinical Director

Founder of Toronto Mental Health Clinic. Registered Psychotherapist and neuroscientist with graduate training at the University of Toronto, integrating neuroscience and evidence-based psychotherapy to treat complex presentations.

Focus Areas

ADHDAnxietyChronic health conditionsChronic painDepressionExecutive functioningFND (Functional Neurological Disorder)GriefInsomnia & sleep disordersOCDPanic attacksPost-concussionPTSD
Kanica Coshal
Kanica Coshal

MSW, RSW

Registered Social Worker

Registered Social Worker with over ten years of experience in strengths-based, client-centered therapy. Kanica brings warmth and clinical rigour to her work with adults navigating anxiety, trauma, depression, and relationship challenges.

Focus Areas

AnxietyOCDDepressionADHDRelationship difficultiesSchool-related stressorsSelf-esteemSelf-harmSuicidal ideationTrauma
Michele Villano
Michele Villano

Clinical Manager

Clinical Manager

Clinical Manager and your first point of contact at Toronto Mental Health Clinic. Michele supports intake, clinician matching, scheduling, and the practical logistics that make care work.

Not sure who to see?

A free consult helps us find the right match.

15 minutes — tell us what you are dealing with and we will recommend the clinician best suited to your situation.

Book a free consultation
In a crisis? If you or someone you know is in immediate danger, call 911. For 24/7 mental health support in Canada, call or text 9-8-8.